WHAT IS IT?
The 36-hour process is a reset.
You are ready for the 36-hour process when everything that you do seems important, and you can no longer distinguish which 'impulse' is more urgent than the other. Your 'To Do' list is getting longer. Even your use of Conscious Anger cannot create the 'schedule magic' that you are looking for.
The 36-hour process is a space for your to stand Centered, Present, fully embodied, firmly in your Adult Ego-state. It is an emergent space for your Archetypal Lineage to come through.
HOW TO DO IT
Put away and out of sight your:
- phone,
- computer,
- book,
- journal or Beep! Book,
- writing tools,
- etc.
Tell your family members, house-mates, and so on, that you will be experimenting with spending time in silence. If they want to know more, offer to tell them about your experience once you have completed the process.
NOTICE...
Which Ego-state is thinking and choosing for you?
Is your center in your mind, in the future, in the past, or in a small Here and small Now?
Which of your bodies is experiencing pain? Which of your bodies is experiencing ecstasy? How can you inhabit your 5-bodies right now?
What is the nature of Archetypal reality?
Create space for it, and Notice.
Get your Authority back
Where your attention goes, your energy flows. Your energetic Center is made of your attention.
Live five times more intensely
You have 5 bodies: physical, intellectual, emotional, energetic and Archetypal.
To function properly your physical body needs water, food, movement, etc. Your 4 other bodies also have hunger and needs. This can be painful.
By consciously lowering your numbness bar, you have the capacity to sense what your bodies need. This means that you can ongoingly feed your 5 bodies and experience ecstasy.
Read this article for a roadmap to becoming embodied.
Get to know your selves
The 36-hour process is a space to experientially distinguish between different ego-states.
This process works best when you have integrated the distinction between Adult ego-state, Gremlin ego-state, Child ego-state, Parent ego-state, and Demon ego-state.
The only way to experience the Archetypal is through consciously decontaminating the Adult ego-state from Gremlin, Child, or Parent.
In Love and Service